Mango Pineapple Smoothie
Ingredients
- 1 banana; fresh or frozen
- 1 cup mango; fresh or frozen
- ½ cup pineapple; fresh or frozen
- ¼ cup coconut water
- 2 tbsp ground flax seed
- 1 tbsp ground tumeric
- 1 tsp ground ginger or root
- 3 tbsp shredded coconut
Instructions
- Place all ingredients in a blender. Blend until smooth.
Notes
- use either frozen or fresh fruits, if using 2 out of 3 fresh I would add a 3-4 ice cubes to get it a thicker smoothie
- these are rough measurements, I always just eyeball it on what looks like a good amount